Wednesday, July 23, 2008

Hi all,

The following are the "10 Ways to Look Slimmer Now" tips that we talked about this week.

1. Perfect your posture.
Walk/sit with back straight, shoulders relaxed, tummy pulled in

2. Accentuate positive features.
Use clothing styles, color, flattering haircut, manicure, or make-up to
bring attention to assets.

3. Minimize figure/physique challenges.
Avoid added material where weight is heavier. Opt for single-breasted
vs. double-breasted jackets and a-line skirts & flat-front trousers vs.
pleats.

4. Make accessories work for you.
Larger rings, bracelets and watches make hands look smaller. Longer ties elongate torso. Avoid belts that draw attention to waistline. Add pizzazz with scarves, handkerchiefs, shoes, or handbags, while keeping basic wardrobe simple.

5. Lengthen your silhouette.
Shades of one color head-to-toe gives a long, lean line. V-necklines, vertical stripes lengthen. High-heeled/open back shoes lengthen legs.

6. Wear trends that flatter.
Avoid up-to-the-minute clothing styles, if not flattering. Use simpler styles and add trendy items as accents.

7. Choose clothes that fit.
Avoid baggy and too-tight clothing. Try a fit just grazing the body.

8. Wear colors, prints and fabrics that slim.
Solid, darker colors and non-shiny fabrics slim. Since large prints and
shiny fabrics seem to add inches, use sparingly, e.g., as a shirt under a jacket or as small touches.

9. Follow the Good Health Guidelines for water.
Staying hydrated prevents bloat. Carry water with you everywhere!

10. Pose like a celebrity.
With good posture, shoulders rotated 3/4 to the front, slightly-lowered chin. Look into the camera and smile!

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